Julie's Creative Lifestyle

Grilled Kale Recipe

Thursday, August 18, 2016

Hello friends!  I wanted to get this post in before summer ends and share this easy grilling recipe with you.

Here in my family we love grilling all kinds of food, and vegetables are one of them.

Do you like grilling vegetables?  Our favorite is grilled kale.  It's so easy to make and tastes great along side any meat or fish dish.  I love when the kale gets all nice and crunchy from grilling it.  :)

I'd love to share with you this healthy and easy way to make grilled kale.



1 large sheet of heavy duty tin foil
5 cups of kale  - cleaned and chopped
olive oil - About 4 or 5 Tablespoons
salt and pepper to taste


Take tin foil sheet and spray with cooking spray.  Then fold up the sides of the tin foil to form a tray.  Mix together kale, olive oil, and salt and pepper in a bowl.  Place kale on tin foil sheet.  Grill kale on medium setting for 15 to 20 minutes.  

**  NOTE:  This cooks down a bit.  Also keep an eye on the kale so that it does not burn.


To see more of my recipes, please visit HERE.

Thanks for everyone for stopping by and wishing you all a wonderful weekend.  

Jess and I will see you all back here for our Monday Cooking and Crafting with J & J Link Up!

Click HERE to see the great parties I will be linking up to!

Thanks everyone and enjoy!




  1. I love oven baked Kale chips but it makes my house smell!!! This is a great alternative!!! Thanks for the new idea!!!

  2. That sounds like a great way to use Kale Julie. I love veggies.
    xx Beca

  3. Yum! I've never done kale on the grill!! Thanks for the idea!

  4. I would have never thought of doing kale on the grill. What a great idea!

  5. I've grilled romaine, but never kale. Great idea Julie!

    Enjoy the weekend!


  6. I have only had kale once, so I love a new way to cook it! Thanks for this great recipe!

  7. I love kale but would never have though to grill it, thank you for the great idea Julie I will try this. :) x

  8. Kale is a new favorite in our house, Julie. Haven't tried it grilled, but you can be sure we will now!! Thanks!! :)

  9. What a great idea to enjoy kale! I need to give this a try..

  10. Julie,
    Thanks so much for vistiing!! I will be honest in that I rarely ever complain about the cold. I do much better physically in the cold....So I can't wait for Fall!!

  11. I soooooooo recommend this! When ever I find kale here (it's not easy) that is exactly how I make it. I LOVE it

  12. Looks delicious. Thank you for your lovely recipe :)


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