Julie's Creative Lifestyle

3 Bean Salad Recipe

Thursday, January 5, 2017

Hello friends!  I hope you all had a wonderful Christmas and wish you all a Happy and Healthy New Year!

I'm sure all of you are looking forward to eating healthy for the start of the new year!  :)  I know I am and I really need a break from cakes and cookies.  LOL!

I just love a healthy salad for lunch or with dinner.  Today I have an easy to make, 3 Bean Salad recipe I'd love to share with you.


recipe to make bean salad at Julie's Creative Lifestyle


This salad recipe calls for a few ingredients and tastes great.  It's so easy to make and it can be ready to serve in minutes.

I hope you enjoy this salad as much as my family does.




3 BEAN SALAD RECIPE






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3 Bean Salad Recipe
This is an easy bean salad recipe that can be served any time of year.
Ingredients
  • 1 can cannellini beans
  • 1 can red kidney beans
  • 1 can chick peas
  • 1 tomato
  • 1/4 cup red onion, chopped
  • 1 tablespoon feta cheese crumbles
  • 3 tablespoons red wine vinegar
  • 3 tablespoons olive oil
  • to taste Italian seasoning
  • to taste salt & pepper
Instructions
1. Drain and rinse each can of beans. Cut up tomato and red onion.2. Add the rest of the ingredients to a large bowl.3. Mix everything together.
Details
Prep time: Cook time: Total time: Yield: 8 Servings




Wishing you all a wonderful end of the week and weekend.  Jess and I will see you all back here on Monday for our Cooking and Crafting with J & J Link Up!



Click HERE to see the great parties I will be linking up to!

Thanks everyone and enjoy!

Julie


18 comments:

  1. That sounds good. I don't think I have ever had bean salad with tomatoes in it. If John was able to eat he would love this!!! Have a great Thursday. xo Diana

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  2. Yum Julie. I love this. Packed with protein and lots of good vitamins. I am making this one for sure.
    xoxo
    Kris

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  3. This looks delicious! I adore beans and with the feta....YUM!

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  4. Your recipes always look great Julie. Off to pin this one, too...Happy New Year!

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  5. I've never used a fresh tomato in this recipe either but I think it would add a lot of flavor...and freshness! Thanks for the recipe! Sweet hugs, Diane

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  6. Sounds tasty and very nutritious Julie. :) xx

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  7. Hi Julie, this bean salad looks and sounds great. Perfect for anytime of the season and eating healthy. Thanks for sharing. xo

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  8. Good morning, Julie! Thank you for sharing such a healthy salad with us to start of the New Year! xo

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  9. Hi Julie! Good to see you're back :)

    Love the idea of the feta in this salad. I bet it gives it that extra special 'something'.

    Hope you're well and warm!

    xxx

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  10. Thanks for the recipe, it looks amazing and I am going to make it.

    Have a great weekend and stay warm.

    Hugs,
    Mary

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  11. happy new year Julie. Your salad looks great. With all of the baked goodies, it's time to ear healthy. Have a wonderful weekend. Hugs

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  12. So colorful and so healthy! It looks delicious. Thanks for sharing it. Happy weekend!

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  13. I love bean salads, especially served with some vegan cornbread. :) But my family isn't too keen on either. Happy New Year!

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  14. Oh yum! I have all three of these beans in the pantry, get me some tomatoes and this will surely be on my plate soon. Thanks for sharing Julie.
    Hugs!
    Ping xox
    espritdelavie.com

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  15. Happy New Year Julie! Sorry I haven't commented lately but wishing you a very happy and healthy 2017 xxx

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  16. That looks so fresh and yummy... I need to do a little detox and eat healthier for at least a day or two! ;-)

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  17. This looks so tasty and it's super healthy! Yay!

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  18. This is was a great for lunch today! A side dish that I would make for picnic as well. Now that I can justified making your slutty brownies this week, lol!
    Hugs,
    Ping xox

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Thanks for stopping by my blog and your comments always make me happy!