Sheet Pan Chicken and Vegetables

March 18, 2024

 


Hello friends.  I love making quick and easy week-night meals for my family.  Making sheet pan meals is an easy way to get dinner ready in no time at all.  This chicken and vegetable meal can be prepared, cooked, and ready to eat in less than an hour.

I made it easy on myself and used prepared and cut up fresh vegetables from the supermarket.   

Below, the chicken and vegetables are prepared on a sheet pan and ready to go into the oven.


Below, the chicken and vegetables are done and ready to eat.


For a side you can make rice, pasta, or egg noodles to go with this chicken and vegetables meal.

I hope you enjoy this easy and delicious weeknight meal.


SHEET PAN CHICKEN & VEGETABLES


INGREDIENTS:
  • 6 chicken tenders - cut into bite-size pieces
  • 1 green pepper - cleaned and cut into slices
  • 1 red pepper - cleaned and cut into slices
  • 1 yellow pepper - cleaned and cut into slices
  • 1 red onion - cut into slices
  • olive oil
  • salt & pepper to taste
  • McCormick Mexican taco truck seasoning

DIRECTIONS:

Preheat oven to 400 degrees F.  Take a large baking sheet and line it with tin foil.  Spray pan with cooking spray.  Add to the pan the chicken and vegetables.  Add on top of the chicken and vegetables olive oil and seasonings.  Cook in the oven for 25 to 30 minutes, until the chicken is cooked through and vegetables are tender.


* NOTE:

Another easy and delicious meal is my Air Fryer Chicken Fajitas:





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Julie

11 comments

  1. This looks so good. I love sheet pan meals! I make something similar with peppers, onions and chickpeas and season like fajitas. I hope you're off to a great Monday!

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  2. Looks colorful and oh so delicious! And easy. Yay.

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  3. I just made a sheet pan meal the other day, Julie. I like their ease. Yours looks so tasty. I’ll have to share the one a did.
    Have a great week!

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  4. This sounds so delish. I love easy peasy things to cook for dinner. I will try this one. Always love your recipes. Happy New Week. Hugs. Kris

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  5. Looks wonderful. I love those easy sheet pan dinners. Happy week Julie.

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  6. This looks delicious Julie and so easy to make. x

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  7. This looks so good....I love sheet pan dinners. Pop it in the oven and then relax - will try this soon!

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  8. Oh yum! This looks great. I love easy recipes and your trick to use precut veggies is genius. Thanks for sharing! Stay dry...it's terrible out there today.

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  9. Love a sheet pan dinner - the easiest and best to make some awesome.
    I visited you via Life and Linda: Love Your Creativity Link Party #245
    My links this week are 119+120. We will be so happy if you share your blog post links M-S with us at SSPS. Link under BLOGGING.

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