Julie's Creative Lifestyle

Tuna & White Bean Salad - Weight Watchers Recipe

Friday, January 18, 2013

Everyone is trying to eat healthy and diet so here is a recipe that I thought looked good to share. This is something that I want to try to make.

A Tuna and White Bean Salad

1 (15 1/2 ounce) can cannelloni (white kidney) beans, rinsed and drained
2 (5 ounce) cans water-packed light tuna, drained and flaked
1/2 red onion, chopped
3 celery stalks, sliced
1/4 cup chopped fresh parsley
3 tablespoons lemon juice
2 garlic cloves, minced
2 teaspoons dried sage
2 teaspoons olive oil
1/4 teaspoon salt
1/4 teaspoon black pepper

Mix together all ingredients in serving bowl until combined well.

Serve 1 large tomato, thinly sliced, alongside the tuna salad.

Points Plus value: 4

"Tuna and White Bean Salad." WeightWatchers New Complete Cookbook. Hoboken, NJ: Wiley Pub., 2011. 100. Print.
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Thanks everyone and enjoy.


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